Gracie Barra Montreal BJJ Techniques – Armbar set up from closed guard

 

Another video from Coach Marie, now showing a armbar from the closed guard. Pay attention on how she traps the shoulder with her leg before passing over the opponent’s head. it takes longer but it gives you a lot more control.

Gracie Barra Montreal BJJ is the #1 school for brazilian jiu-jitsu practitioners in the Montreal Area.
Comprehensive schedule and different classes for all ages and levels. Self-defense or martial arts competition.
Prof. Bruno Fernandes. Fourth degree Black Belt. Multiple times BJJ World Champion