BJJ Techniques | over under pressure pass

If you know LP you know it already.

This is his favourite pass and he does it well!

Also called the Miragaia position, it is quite an old trick, but still used nowadays but top athletes such as Murilo Santana and others.

Check it out. LP did a good breaking it down!

 

LP is a Brown Belt and coach at Gracie Barra Montreal BJJ.